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Key to Health
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AIR
45
wherever our people go, they make devices to keep out the sun and the air and thus jeopardize their health. If one cultivates the habit of living in the open in the midst of plenty of fresh air, right from childhood, the body will become hardened and he or she will never suffer from cold in the head and the like ailments. I have said enough about the impotance of fresh air in an earlier chapter. There is no occasion, therefore, to repeat here what has already been said.

 
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